High Fat, Low Carb eating, Part 3 – The Fat

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Reading Time: 3 minutes This is Part 3 of our series. If you’ve missed the first two you can find them at Part 1 – The Carb and Part 2 – The Protein. Fat is bad right? After all if I eat fat then I’ll get fat. So it goes to show for the past 70 years or so …

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