Stronglifts 5×5 – aka Strength Training for Uber Noobs

stronglifts-5x5-strength-training-noob

Reading Time: 5 minutes I have a secret I need to get off my chest. Alright, this is a men’s blog and men are supposed to be alpha jocks who own a room just by their sheer presence. If you’re on this site you’re here because you want to be more awesome. I sure as hell know that’s why …

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