High Fat, Low Carb Eating – Part 2 – The Protein

high-fat-low-carb-eating-part-2-the-protein

Reading Time: 4 minutes Protein shakes, powders, bars – It seems you can’t go anywhere without hearing that you don’t get enough protein. I devoted Part One to the Carb as I believe it is the most misunderstood macro-nutrient. With Part Two I will be much less controversial.  However, I hope that you will learn a thing or two about …

Read moreHigh Fat, Low Carb Eating – Part 2 – The Protein