Matt and Jay discuss the counter-intuitive theory that modern men enjoy life more when they choose to experience less overall pleasure. Also on today’s pod: Our favorite shows to binge watch, some very depressing statistics, 10 Ways to Be Happier By Reducing Pleasure, the impressive work ethic of serial killers – and a lot more!

Improve Your Life In 3 Seconds


Reading Time: 2 minutes Here’s a challenge: Can you think of an activity that will make you happier, healthier and more attractive? Working out seems like an obvious answer. Hitting the gym boosts endorphins, increases your immune system and makes you hotter. Charity work is surprisingly beneficial for the body, so that might be a good choice. A case could …

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Wonkavator – Straight From the Horse’s Mouth


Reading Time: 3 minutes Roller Coaster – Straight from the horse’s mouth I came across an interesting article the other day and I really wanted to share my thoughts on it. “10 easy ways to deal with me when I’m being a bitch” on Huffpo I’ll give you some highlights: 10. Don’t resist it I know how complicated women …

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