Men of Action

men-of-action

Reading Time: 2 minutes Previous Installment – Debt Sucks Superior men are men of action. Purposeful action. In an earlier post, I talked about time saving tips. I have also previously talked about one of my favorite books last year called the Mindful Attraction Plan. What I want to discuss now is taking action on those plans you have made. I …

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Becoming a Superior Man – Intro to Series

superior-man

Reading Time: 2 minutes Over the next 12 weeks I will be releasing a series titled “Becoming a Superior Man”.  The series will cover the 12 tenets of a Superior man, and will give direction and purpose on being a well-rounded man. These 12 items are critical to being a Superior Man and provide a goal to aim for. …

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Instant Gratification

instant-gratification

Reading Time: 1 minute AT LEAST ONCE A DAY DO SOMETHING YOU DON’T WANT TO DO. Do something that pulls you out of that comfort zone. We live in a world of instant gratification. I want a pizza, then with a couple taps on my phone I’ll have one delivered without talking to someone. You can even tell Alexa …

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High Fat, Low Carb eating, Part 1 – The Carb

high-fat-low-carb-eating-part-1-the-carb

Reading Time: 4 minutes I’ve decided to write a little bit on nutrition and how our bodies take in the garbage we feed it. I’ll devote one section to each macronutrient and then bring it all together at the end. First I want to explain that all of the information below is based on different books, articles, podcasts etc …

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