The Slow Lane

The Slow Lane

Reading Time: 5 minutes Take a Hike, Man Last week I was feeling the pressure: Full-time work, with all the physical and mental challenges of relaxing every massage client who walked in the door; Overtime work to cover the costs of my upcoming vacation; A curriculum to write for my upcoming clinic training; The surprising (and expensive) death of …

Read moreThe Slow Lane

Ten Secrets To Increase Your Energy – Part 2

ten-secrets-increase-energy-part-2

Reading Time: 8 minutes Welcome back to Part 2 of our series on how to elevate your vitality to the next level! Last week we talked about five easy energy-boosting practices that are guaranteed to give you a lift. This week we’re going to ramp up the difficulty. The ideas we talk about today are going to take more time …

Read moreTen Secrets To Increase Your Energy – Part 2

Ten Secrets To Increase Your Energy

ten-secrets-increase-energy

Reading Time: 6 minutes How is your energy level these days? Are you feeling tired, run down or maybe just plain old? Is difficult to get through your day without reaching for a cup of coffee – or a Rockstar – or something even more potent? Not to worry! We’re here to help. Read on for a list of …

Read moreTen Secrets To Increase Your Energy