Reading Time: 4 minutes Previous Installment – Body What is confidence? It’s a word we all know and at times we have all demonstrated it. Defined as: the feeling or belief that one can rely on someone or something; firm trust. Confidence can really be broken down into two areas, intrinsic and extrinsic. Intrinsic meaning within yourself and extrinsic …

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Becoming a Superior Man – Intro to Series


Reading Time: 2 minutes Over the next 12 weeks I will be releasing a series titled “Becoming a Superior Man”.  The series will cover the 12 tenets of a Superior man, and will give direction and purpose on being a well-rounded man. These 12 items are critical to being a Superior Man and provide a goal to aim for. …

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I’m Selfish


Reading Time: 3 minutes I’m selfish. If you aren’t then you are missing your true potential. Every time you compromise, you acquiesce, you put that dream on hold, a progressively larger part of you dies. In order to live a fully actualized life, you have to live for the one who matters first. Live for you. You didn’t deserve …

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The Art of the Interview


Reading Time: 7 minutes Interviewing people takes many forms and we each do it almost every day. From asking our friends and family details about their day, to finding out the gossip of our coworkers. Think of an interview as a somewhat structured, pre-thought out, line of questioning. This questioning can run the range of very formal to completely …

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High Fat, Low Carb eating, Part 3 – The Fat


Reading Time: 3 minutes This is Part 3 of our series. If you’ve missed the first two you can find them at Part 1 – The Carb and Part 2 – The Protein. Fat is bad right? After all if I eat fat then I’ll get fat. So it goes to show for the past 70 years or so …

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