High Fat, Low Carb eating, Part 1 – The Carb

high-fat-low-carb-eating-part-1-the-carb

Reading Time: 4 minutes I’ve decided to write a little bit on nutrition and how our bodies take in the garbage we feed it. I’ll devote one section to each macronutrient and then bring it all together at the end. First I want to explain that all of the information below is based on different books, articles, podcasts etc …

Read moreHigh Fat, Low Carb eating, Part 1 – The Carb