Series: The Superior Men Bookcast

In the Superior Men Bookcast Matt and Jay take 30-minute dives into our favorite books. We give a brief intro, the major themes and why you should read each book. Enjoy!

Mindful Attraction Plan – BOOKCAST #3

Ready to repair your broken relationship? Athol Kay believes the answer is taking care of your own issues first. In his excellent book “The Mindful Attraction Plan (MAP)” Kay lays out a simple 6-part program to fix the broken parts of your life (The Red areas), improve where you’re stagnant (The Yellow areas) and let the healthy parts (The Green areas) flourish. Tune in to today’s episode to learn how use to Kay’s MAP to get your life and your relationship working smoothly once again!

“Good Calories, Bad Calories” – Bookcast #2

What if fat isn’t always bad? What if bread isn’t always good? In “Good Calories, Bad Calories” science journalist Gary Taubes destroys the myth that you must eat less and exercise more to control your weight. If you’re ready to find out what you SHOULD be eating, make sure you listen to today’s episode!

“The Way of Men” – Bookcast #1

What happens when society falls apart? Men must work together in gangs to survive. In “The Way of Men” Jack Donovan gives us a history of manhood, demonstrating how the Four Tactical Virtues turn chaos into order. What are those virtues? What is a gang? And why is this knowledge critical for modern men? All the answers and much more in today’s episode.