The Power of Commitment


Reading Time: 9 minutes I have a massage client – let’s call her Shirley – who has spent the last two decades 60 lbs overweight. Shirley has promised herself many times that she would lose the extra weight. She’s attempted many diets. She’s tried various forms of exercise. She’s asked for help from friends and family. She’s read books. …

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Best of 2018 6-Pack


Reading Time: 1 minute Thank you all for making 2018 a great year for!! Jay and I have enjoyed sharing this year with you and to end the year we wanted to share some of our favorite articles. 2018 Highlights: We started The Superior Men Podcast Launched our Instagram Reimagined the website Guest Author articles Released 113 …

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