Superior Body


Reading Time: 5 minutes Previous Installment – Sex Having a great body is something we all need to strive for. Looking for ways to improve your body, change things you don’t like, and really find your limits is vitally important for every man. No matter how good you are in a particular aspect there is always room for improvement …

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Mildred Clark née Moore – 9.22.20 – 1.23.18


Reading Time: 8 minutes My first real memories of my grandmother start when I was in third grade. After my parents divorce, my father took me and my two brothers and we all moved in with Grandma and Grandpa. I was eight, Joel was six and Josh was five. For the next several years she generously accepted the role …

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Ten Secrets To Increase Your Energy – Part 2


Reading Time: 8 minutes Welcome back to Part 2 of our series on how to elevate your vitality to the next level! Last week we talked about five easy energy-boosting practices that are guaranteed to give you a lift. This week we’re going to ramp up the difficulty. The ideas we talk about today are going to take more time …

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