How To Supercharge Your Productivity

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Reading Time: 5 minutes The modern world has so many distractions it seems like everyone has ADD. Multi-tasking is all but a requirement. Talking to someone while typing on your smartphone is totally normal. Ipads and Smart TVs are everywhere. Headphones are regular fashion accessories. If you consider the amount of email, texting, social media browsing, web surfing, phone …

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How The F*** Do I Quit Procrastinating??

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Reading Time: 5 minutes Procrastination In our modern, corporate-minded, high productivity culture, it’s a four letter word. When we think about procrastination we immediately conjure powerful and uncomfortable images: A red-eyed student at 4am in the morning typing furiously at his laptop, his desk covered in a pile of coffee cups A man sleeping in a hammock while his …

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Ten Secrets To Increase Your Energy – Part 2

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Reading Time: 8 minutes Welcome back to Part 2 of our series on how to elevate your vitality to the next level! Last week we talked about five easy energy-boosting practices that are guaranteed to give you a lift. This week we’re going to ramp up the difficulty. The ideas we talk about today are going to take more time …

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Ten Secrets To Increase Your Energy

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Reading Time: 6 minutes How is your energy level these days? Are you feeling tired, run down or maybe just plain old? Is difficult to get through your day without reaching for a cup of coffee – or a Rockstar – or something even more potent? Not to worry! We’re here to help. Read on for a list of …

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Killer Complaints: The Surprising Dangers of Whining

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Reading Time: 4 minutes January 16, 2018 “I hate myself. Every little thing. I don’t know of one thing that I don’t hate about myself. I’m ugly. I’m too big. I’m too short. I’m a loser. Everything I do is wrong. I’m not even okay at home. Nothing I do is right and will ever be right. I don’t …

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