The Best Diet You’ve Never Heard Of


Reading Time: 13 minutes This year I’ve lost almost 40 pounds. It’s been an awesome journey and one of the most interesting parts has been talking to people who are curious about my experience. The most common thing people ask when they see my new, thinner body is “How did you do it? What’s your secret?” I respond by …

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“Twilight” – A Poem


Reading Time: 1 minute Twilight I’m currently chasing a shot of whiskey with a fancy blood-orange beer and listening to Billie Holiday sing about burned bodies swinging from a tree. I turn on the tv (flags, megaphones, fear) and I wonder about my future. A picture appears in my mind. An old man on his front deck, drinking lemonade …

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