Metal Motivation – Parkway Drive – “Vice Grip”


Reading Time: 2 minutes Parkway Drive is one of our new favorite bands and this song is a great example of why. “Vice Grip” all about how life will tear you down and how it’s your job to push through and be a light in the darkness. And just to prove how awesome they are, the entire band jumps …

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One Meal a Day


Reading Time: 9 minutes I really set out to discover if I could only eat once a day and not be starving for the rest of the day. Since I set a weight loss goal for myself, I wanted to see if eating one meal a day would give me a jump start to losing weight, or if I would lose weight at all.