Guest Podcast: The Healing Power of Touch


Reading Time: 5 minutes In this episode Jathan is interviewed by Eric Crake from the Elite Health Education podcast. Click on the three circles in the grey bar to download this podcast in MP3 format. Click here to listen to this interview on Youtube. In today’s increasingly virtual world, it’s more important than ever for men to spend time consciously investing …

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Metal Motivation – Tool – “46 and 2”


Reading Time: 2 minutes It’s hard for me to say enough good things about ’46 and 2,’ Tool’s epic song about harnessing your darkness, channeling it and using it as energy to transform yourself into something completely new. We all have shit in our lives. We all have suffering. Don’t deny it, use it. Take that pain, analyze it, …

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