Metal Motivation – Hatebreed – “Looking Down the Barrel of Today”

hatebreed-looking-down-the-barrel-of-today

Reading Time: 1 minute Hatebreed is my go-to workout music and this is one of my favorites. If you need something to kick your ass into gear, try this beautiful beast on for size. Lyrics: Once had a shotgun to my head they said I wasn’t worth the bulletsNow the world is my trigger and I’m here to fucking …

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High Fat, Low Carb eating, Part 3 – The Fat

high-fat-low-carb-eating-part-3-the-fat

Reading Time: 3 minutes This is Part 3 of our series. If you’ve missed the first two you can find them at Part 1 – The Carb and Part 2 – The Protein. Fat is bad right? After all if I eat fat then I’ll get fat. So it goes to show for the past 70 years or so …

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